Rob Lawrie
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/24/25 |
2000m |
7:07.4 |
1:46.8 |
RowErg |
View workout
|
01/23/25 |
10000m |
46:22.0 |
2:19.1 |
RowErg |
View workout
|
01/22/25 |
1000m |
3:24.4 |
1:42.2 |
RowErg |
View workout
|
01/22/25 |
12:24 |
2,590m |
2:23.7 |
RowErg |
View workout
|
01/21/25 |
30:00 |
7,811m |
1:55.2 |
RowErg |
View workout
|
01/21/25 |
5:06 |
1,136m |
2:14.8 |
RowErg |
View workout
|
01/20/25 |
1:00:00 |
12,933m |
2:19.1 |
RowErg |
View workout
|
01/19/25 |
1:00:00 |
13,029m |
2:18.1 |
RowErg |
View workout
|
01/17/25 |
2000m |
7:06.5 |
1:46.6 |
RowErg |
View workout
|
01/17/25 |
12:34 |
2,568m |
2:26.8 |
RowErg |
View workout
|
01/16/25 |
10000m |
45:18.5 |
2:15.9 |
RowErg |
View workout
|
01/15/25 |
6000m |
22:43.9 |
1:53.6 |
RowErg |
View workout
|
01/15/25 |
12:41 |
2,482m |
2:33.3 |
RowErg |
View workout
|
01/14/25 |
1:00:00 |
13,052m |
2:17.9 |
RowErg |
View workout
|
01/13/25 |
10000m |
44:52.7 |
2:14.6 |
RowErg |
View workout
|
01/11/25 |
10000m |
39:29.9 |
1:58.4 |
RowErg |
View workout
|
01/10/25 |
2000m |
7:09.3 |
1:47.3 |
RowErg |
View workout
|
01/10/25 |
12:29 |
2,570m |
2:25.8 |
RowErg |
View workout
|
01/09/25 |
500m |
1:38.7 |
1:38.7 |
RowErg |
View workout
|
01/09/25 |
10000m |
46:31.8 |
2:19.5 |
RowErg |
View workout
|
01/08/25 |
1:00:00 |
12,832m |
2:20.2 |
RowErg |
View workout
|
01/07/25 |
5000m |
18:50.4 |
1:53.0 |
RowErg |
View workout
|
01/07/25 |
12:34 |
2,579m |
2:26.3 |
RowErg |
View workout
|
01/07/25 |
5000m |
18:50.4 |
1:53.0 |
RowErg |
View workout
|
01/05/25 |
16000m |
1:14:52.8 |
2:20.4 |
RowErg |
View workout
|