Rob Lawrie

Log

Date Workout Score Ave Comments Action
11/05/20 2:14 286m 3:55.3 View workout
11/05/20 6x6:00/2:00r 9,018m 1:59.7 View workout
11/04/20 100m 0:19.0 1:35.0 View workout
11/04/20 100m 0:19.0 1:35.0 View workout
11/04/20 1:16 223m 2:51.9 View workout
11/04/20 3x1000m/1:00r 12:21.1 2:03.5 View workout
11/03/20 40:00 9,351m 2:08.3 View workout
11/02/20 3x8:00/2:00r 5,919m 2:01.6 View workout
11/02/20 3:38 514m 3:32.1 View workout
11/02/20 2000m 7:34.0 1:53.5 View workout
11/01/20 3x8:00/2:00r 5,901m 2:02.0 View workout
11/01/20 3:51 553m 3:29.2 View workout
11/01/20 30:00.0 5,901m 2:32.5 View workout
10/31/20 3x8:00/2:00r 5,774m 2:04.6 View workout
10/31/20 3:51 566m 3:24.5 View workout
10/31/20 30:00.0 5,774m 2:35.8 View workout
10/30/20 3:56 618m 3:11.1 View workout
10/30/20 v1:00/1:00r...5 3,294m 2:16.6 View workout