Rob Lawrie
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/05/20 | 2:14 | 286m | 3:55.3 | RowErg | View workout | |
11/05/20 | 6x6:00/2:00r | 9,018m | 1:59.7 | RowErg | View workout | |
11/04/20 | 100m | 0:19.0 | 1:35.0 | RowErg | View workout | |
11/04/20 | 100m | 0:19.0 | 1:35.0 | RowErg | View workout | |
11/04/20 | 1:16 | 223m | 2:51.9 | RowErg | View workout | |
11/04/20 | 3x1000m/1:00r | 12:21.1 | 2:03.5 | RowErg | View workout | |
11/03/20 | 40:00 | 9,351m | 2:08.3 | RowErg | View workout | |
11/02/20 | 3x8:00/2:00r | 5,919m | 2:01.6 | RowErg | View workout | |
11/02/20 | 3:38 | 514m | 3:32.1 | RowErg | View workout | |
11/02/20 | 2000m | 7:34.0 | 1:53.5 | RowErg | View workout | |
11/01/20 | 3x8:00/2:00r | 5,901m | 2:02.0 | RowErg | View workout | |
11/01/20 | 3:51 | 553m | 3:29.2 | RowErg | View workout | |
11/01/20 | 30:00.0 | 5,901m | 2:32.5 | RowErg | View workout | |
10/31/20 | 3x8:00/2:00r | 5,774m | 2:04.6 | RowErg | View workout | |
10/31/20 | 3:51 | 566m | 3:24.5 | RowErg | View workout | |
10/31/20 | 30:00.0 | 5,774m | 2:35.8 | RowErg | View workout | |
10/30/20 | 3:56 | 618m | 3:11.1 | RowErg | View workout | |
10/30/20 | v1:00/1:00r...5 | 3,294m | 2:16.6 | RowErg | View workout |