Rob Lawrie

Log

Date Workout Score Ave Comments Action
09/05/25 10000m 44:00.5 2:12.0 View workout
09/05/25 12:53 2,494m 2:35.0 View workout
03/25/25 23:04 5,017m 2:18.0 View workout
03/05/25 v100m/0:30r...4 2,400m 1:46.0 View workout
03/05/25 12:38 2,542m 2:29.1 View workout
03/04/25 10000m 41:15.2 2:03.7 View workout
03/03/25 8x500m/3:30r 14:08.1 1:46.0 View workout
03/03/25 12:43 2,693m 2:21.6 View workout
03/02/25 1:00:00 13,032m 2:18.1 View workout
02/28/25 2000m 7:06.3 1:46.5 View workout
02/28/25 12:30 2,624m 2:23.0 View workout
02/27/25 10000m 42:51.4 2:08.5 View workout
02/26/25 1:00:00 13,662m 2:11.7 View workout
02/25/25 1:00:00 13,141m 2:16.9 View workout
02/25/25 18:27 3,877m 2:22.7 View workout
02/24/25 1:00:00 13,302m 2:15.3 View workout
02/22/25 1:00:00 13,072m 2:17.6 View workout
02/20/25 5000m 18:51.4 1:53.1 View workout
02/20/25 12:52 2,623m 2:27.2 View workout
02/19/25 10000m 41:12.2 2:03.6 View workout
02/18/25 v3000m/5:00r...3 7,500m 1:52.8 View workout
02/18/25 12:54 2,640m 2:26.7 View workout
02/17/25 10000m 40:43.0 2:02.1 View workout
02/16/25 2x1000m/5:00r 7:05.7 1:46.4 View workout
02/16/25 12:46 2,604m 2:27.1 View workout