Rob Lawrie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/04/25 | 1:15:00 | 15,959m | 2:20.9 | RowErg | View workout | |
| 01/03/25 | 2000m | 7:05.6 | 1:46.4 | RowErg | View workout | |
| 01/03/25 | 12:34 | 2,668m | 2:21.3 | RowErg | View workout | |
| 01/02/25 | 1:00:00 | 12,857m | 2:20.0 | RowErg | View workout | |
| 01/01/25 | 5000m | 18:55.7 | 1:53.5 | RowErg | View workout | |
| 01/01/25 | 12:47 | 2,579m | 2:28.8 | RowErg | View workout | |
| 12/31/24 | 1:00:00 | 12,754m | 2:21.1 | RowErg | View workout | |
| 12/30/24 | 1:00:00 | 13,137m | 2:17.0 | RowErg | View workout | |
| 12/29/24 | 1:00:00 | 12,925m | 2:19.2 | RowErg | View workout | |
| 12/28/24 | 1:00:00 | 12,638m | 2:22.4 | RowErg | View workout | |
| 12/27/24 | 10000m | 45:34.2 | 2:16.7 | RowErg | View workout | |
| 12/22/24 | 10283m | 47:04.4 | 2:17.3 | RowErg | View workout | |
| 12/21/24 | 15000m | 1:10:57.7 | 2:21.9 | RowErg | View workout | |
| 12/20/24 | 10000m | 46:32.8 | 2:19.6 | RowErg | View workout | |
| 12/20/24 | 2000m | 7:08.0 | 1:47.0 | RowErg | View workout | |
| 12/20/24 | 12:46 | 2,529m | 2:31.5 | RowErg | View workout | |
| 12/18/24 | 1:15:00 | 16,049m | 2:20.1 | RowErg | View workout | |
| 12/17/24 | 1:15:00 | 16,023m | 2:20.4 | RowErg | View workout | |
| 12/16/24 | v1:00/1:15r...5 | 4,120m | 1:49.2 | RowErg | View workout | |
| 12/16/24 | 12:40 | 2,578m | 2:27.5 | RowErg | View workout | |
| 12/15/24 | 1:15:00 | 16,012m | 2:20.5 | RowErg | View workout | |
| 12/13/24 | 2000m | 7:05.3 | 1:46.3 | RowErg | View workout | |
| 12/13/24 | 12:41 | 2,563m | 2:28.5 | RowErg | View workout | |
| 12/12/24 | 1:10:00 | 14,562m | 2:24.2 | RowErg | View workout | |
| 12/11/24 | 15000m | 1:10:01.6 | 2:20.0 | RowErg | View workout |