Rob Lawrie 1:00:00 row
12,832
Meters
1:00:00.0
Time
2:20.2
Pace
735
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
| Drag Factor | 119 |
January 08, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,832 | 2:20.2 | 127 | 736 | 19 | 123 |
| 12:00.0 | 2,594 | 2:18.7 | 131 | 750 | 19 | 118 |
| 24:00.0 | 2,589 | 2:19.0 | 130 | 748 | 19 | 122 |
| 36:00.0 | 2,566 | 2:20.2 | 127 | 736 | 19 | 124 |
| 48:00.0 | 2,548 | 2:21.2 | 124 | 727 | 19 | 128 |
| 1:00:00.0 | 2,535 | 2:22.0 | 122 | 720 | 20 | 125 |
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Workout Graph
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