Rob Lawrie 2000m row
2,000
Meters
7:06.5
Time
1:46.6
Pace
152
Calories
92
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 34 |
| Stroke Count | 242 |
| Drag Factor | 130 |
January 17, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.5 | 2,000 | 1:46.6 | 289 | 1293 | 34 | 92 |
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 34 | 92 |
| 1:46.4 | 1,000 | 1:46.4 | 291 | 1300 | 34 | |
| 1:46.6 | 1,500 | 1:46.6 | 289 | 1294 | 34 | |
| 1:49.1 | 2,000 | 1:49.1 | 270 | 1227 | 34 |
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Workout Graph
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