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Rob Lawrie

Log

Date Workout Score Ave Comments Action
02/14/25 10000m 40:54.4 2:02.7 View workout
02/13/25 5000m 19:08.1 1:54.8 View workout
02/13/25 12:45 2,570m 2:28.9 View workout
02/11/25 4x2000m/5:00r 29:47.1 1:51.6 View workout
02/11/25 12:40 2,574m 2:27.6 View workout
02/11/25 3:54 772m 2:31.6 View workout
02/10/25 10000m 40:55.3 2:02.7 View workout
02/09/25 v250m/1:30r...7 4,000m 1:45.2 View workout
02/09/25 12:32 2,568m 2:26.4 View workout
02/07/25 10000m 40:58.8 2:02.9 View workout
02/06/25 5000m 19:16.9 1:55.6 View workout
02/05/25 10000m 41:20.6 2:04.0 View workout
02/04/25 300m 0:57.7 1:36.1 View workout
02/04/25 5x1500m/5:00r 27:53.9 1:51.5 View workout
02/04/25 12:54 2,563m 2:31.0 View workout
02/03/25 10010m 41:38.8 2:04.8 View workout
02/02/25 8x500m/3:30r 14:14.3 1:46.7 View workout
02/02/25 12:40 2,582m 2:27.2 View workout
01/31/25 2000m 7:07.2 1:46.8 View workout
01/31/25 12:34 2,541m 2:28.5 View workout
01/29/25 10000m 45:46.3 2:17.3 View workout
01/28/25 10000m 38:16.0 1:54.8 View workout
01/27/25 1:00:00 13,166m 2:16.7 View workout
01/25/25 14156m 58:37.9 2:04.2 View workout
01/24/25 12:32 2,583m 2:25.5 View workout