Rob Lawrie 10000m row
10,000
Meters
42:51.4
Time
2:08.5
Pace
625
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 1064 |
| Drag Factor | 124 |
February 27, 2025 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.4 | 10,000 | 2:08.5 | 165 | 866 | 24 | 137 |
| 11:30.9 | 2,500 | 2:18.1 | 133 | 756 | 21 | 122 |
| 10:45.3 | 5,000 | 2:09.0 | 163 | 860 | 24 | 132 |
| 10:29.3 | 7,500 | 2:05.8 | 176 | 904 | 26 | 143 |
| 10:05.9 | 10,000 | 2:01.1 | 197 | 976 | 28 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.