Rob Lawrie 1:00:00 row
13,141
Meters
1:00:00.0
Time
2:16.9
Pace
774
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 1244 |
| Drag Factor | 122 |
February 25, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,141 | 2:16.9 | 136 | 768 | 20 | 124 |
| 12:00.0 | 2,546 | 2:21.3 | 124 | 726 | 20 | 113 |
| 24:00.0 | 2,733 | 2:11.7 | 153 | 827 | 21 | 125 |
| 36:00.0 | 2,673 | 2:14.6 | 143 | 793 | 21 | 124 |
| 48:00.0 | 2,608 | 2:18.0 | 133 | 757 | 21 | 129 |
| 1:00:00.0 | 2,581 | 2:19.4 | 129 | 743 | 20 | 132 |
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Workout Graph
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