Rob Lawrie 1:00:00 row
13,072
Meters
1:00:00.0
Time
2:17.6
Pace
767
Calories
117
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 1126 |
| Drag Factor | 122 |
February 22, 2025 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,072 | 2:17.6 | 134 | 761 | 18 | 117 |
| 12:00.0 | 2,404 | 2:29.7 | 104 | 658 | 17 | 115 |
| 24:00.0 | 2,682 | 2:14.2 | 145 | 798 | 19 | 115 |
| 36:00.0 | 2,667 | 2:14.9 | 142 | 789 | 19 | 117 |
| 48:00.0 | 2,671 | 2:14.7 | 143 | 791 | 19 | 119 |
| 1:00:00.0 | 2,649 | 2:15.9 | 139 | 779 | 19 | 122 |
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Workout Graph
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