Rob Lawrie 2000m row
2,000
Meters
7:06.3
Time
1:46.5
Pace
151
Calories
145
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 33 |
| Stroke Count | 240 |
| Drag Factor | 125 |
February 28, 2025 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.3 | 2,000 | 1:46.5 | 289 | 1295 | 33 | 145 |
| 1:45.5 | 500 | 1:45.5 | 298 | 1325 | 34 | 144 |
| 1:46.5 | 1,000 | 1:46.5 | 290 | 1297 | 34 | |
| 1:46.8 | 1,500 | 1:46.8 | 287 | 1288 | 34 | 147 |
| 1:47.6 | 2,000 | 1:47.6 | 281 | 1266 | 33 | 145 |
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Workout Graph
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