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Rob Lawrie

Log

Date Workout Score Ave Comments Action
11/11/24 12:48 2,639m 2:25.5 View workout
11/09/24 12:44 2,687m 2:22.2 View workout
11/09/24 1000m 3:19.8 1:39.9 View workout
11/08/24 10x2:00/1:00r 5,680m 1:45.6 View workout
11/08/24 12:52 2,633m 2:26.6 View workout
11/06/24 3x6:00/3:00r 4,942m 1:49.2 View workout
11/06/24 12:53 2,614m 2:27.8 View workout
11/05/24 55:00 12,141m 2:15.9 View workout
11/05/24 4:03 877m 2:18.5 View workout
11/04/24 6x4:00/2:00r 6,632m 1:48.5 View workout
11/04/24 12:56 2,644m 2:26.8 View workout
11/02/24 10000m 46:59.4 2:20.9 View workout
11/02/24 1000m 3:21.3 1:40.6 View workout
11/02/24 12:47 2,586m 2:28.4 View workout
11/01/24 12:46 2,692m 2:22.3 View workout
11/01/24 2000m 7:01.4 1:45.3 View workout
10/30/24 2:43 739m 1:50.8 View workout
10/30/24 2x4:00/3:00r 2,282m 1:45.1 View workout
10/30/24 12:48 2,651m 2:24.8 View workout
10/28/24 6x2:00/2:00r 3,484m 1:43.3 View workout
10/28/24 12:58 2,649m 2:26.8 View workout
10/26/24 10000m 40:45.3 2:02.2 View workout
10/25/24 12x1:00/1:00r 3,568m 1:40.8 View workout
10/25/24 13:00 2,663m 2:26.5 View workout
10/23/24 4x5:00/3:00r 5,493m 1:49.2 View workout