Rob Lawrie
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/17/20 | 42195m | 3:08:21.8 | 2:13.9 | RowErg | View workout | |
12/16/20 | 1:10 | 134m | 4:22.6 | RowErg | View workout | |
12/16/20 | 21097m | 1:31:58.4 | 2:10.7 | RowErg | View workout | |
12/15/20 | 21097m | 1:35:59.7 | 2:16.5 | RowErg | View workout | |
12/14/20 | 21097m | 1:36:49.5 | 2:17.6 | RowErg | View workout | |
12/13/20 | 21097m | 1:35:36.8 | 2:15.9 | RowErg | View workout | |
12/12/20 | 1:09 | 111m | 5:10.8 | RowErg | View workout | |
12/12/20 | 1:00:00 | 13,446m | 2:13.8 | RowErg | View workout | |
12/11/20 | 1:06 | 131m | 4:15.3 | RowErg | View workout | |
12/11/20 | 1:00:00 | 13,441m | 2:13.9 | RowErg | View workout | |
12/11/20 | 1:03 | 161m | 3:15.6 | RowErg | View workout | |
12/10/20 | 50000m | 3:54:53.4 | 2:20.9 | RowErg | View workout | |
12/10/20 | 0:54 | 106m | 4:18.0 | RowErg | View workout | |
12/09/20 | 3:01 | 375m | 4:01.7 | RowErg | View workout | |
12/09/20 | 2000m | 7:12.2 | 1:48.0 | RowErg | View workout | |
12/09/20 | 10:39 | 2,193m | 2:25.8 | RowErg | View workout | |
12/08/20 | 5x5:00/2:00r | 6,475m | 1:55.8 | RowErg | View workout | |
12/08/20 | 5:55 | 1,024m | 2:53.3 | RowErg | View workout | |
12/07/20 | 1:29 | 156m | 4:46.2 | RowErg | View workout | |
12/07/20 | 21316m | 1:32:13.3 | 2:09.7 | RowErg | View workout | |
12/06/20 | 21097m | 1:35:14.7 | 2:15.4 | RowErg | View workout | |
12/05/20 | 4:00 | 1,102m | 1:48.8 | RowErg | View workout | |
12/05/20 | 10000m | 46:14.5 | 2:18.7 | RowErg | View workout | |
12/04/20 | 6000m | 28:10.2 | 2:20.8 | RowErg | View workout | |
12/03/20 | 1:05 | 106m | 5:10.3 | RowErg | View workout |