Rob Lawrie
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/24/20 | 2:05 | 312m | 3:20.8 | RowErg | View workout | |
11/24/20 | 5x1000m/2:00r | 19:22.3 | 1:56.2 | RowErg | View workout | |
11/23/20 | 2:55 | 445m | 3:16.6 | RowErg | View workout | |
11/23/20 | 3x7:00/3:00r | 5,146m | 2:02.4 | RowErg | View workout | |
11/22/20 | 1:33 | 209m | 3:42.7 | RowErg | View workout | |
11/22/20 | 30:00 | 7,446m | 2:00.8 | RowErg | View workout | |
11/21/20 | 1:41 | 186m | 4:32.3 | RowErg | View workout | |
11/21/20 | 3x5000m/3:00r | 1:03:24.6 | 2:06.8 | RowErg | View workout | |
11/20/20 | 2:05 | 307m | 3:24.8 | RowErg | View workout | |
11/20/20 | 5000m | 20:38.9 | 2:03.8 | RowErg | View workout | |
11/19/20 | 1:00:00 | 14,137m | 2:07.3 | RowErg | View workout | |
11/18/20 | 2:15 | 303m | 3:42.9 | RowErg | View workout | |
11/18/20 | 6000m | 23:39.9 | 1:58.3 | RowErg | View workout | |
11/17/20 | 6x500m/1:00r | 11:42.0 | 1:57.0 | RowErg | View workout | |
11/17/20 | 2:23 | 351m | 3:24.8 | RowErg | View workout | |
11/17/20 | 5000m | 19:41.4 | 1:58.1 | RowErg | View workout | |
11/16/20 | 2:44 | 399m | 3:26.5 | RowErg | View workout | |
11/16/20 | 5000m | 20:38.8 | 2:03.8 | RowErg | View workout | |
11/15/20 | 30:16 | 3,627m | 4:10.4 | RowErg | View workout | |
11/08/20 | 2:38 | 369m | 3:34.4 | RowErg | View workout | |
11/08/20 | 3x2000m/3:00r | 23:58.5 | 1:59.8 | RowErg | View workout | |
11/08/20 | 3:37 | 527m | 3:26.5 | RowErg | View workout | |
11/07/20 | 10000m | 40:22.2 | 2:01.1 | RowErg | View workout | |
11/06/20 | 3:09 | 525m | 3:00.7 | RowErg | View workout | |
11/06/20 | 6x500m/1:00r | 12:09.5 | 2:01.5 | RowErg | View workout |