Rob Lawrie 1:00:00 row
13,166
Meters
1:00:00.0
Time
2:16.7
Pace
769
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 1174 |
| Drag Factor | 121 |
January 27, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,166 | 2:16.7 | 137 | 771 | 19 | 119 |
| 12:00.0 | 2,641 | 2:16.3 | 138 | 775 | 20 | 115 |
| 24:00.0 | 2,669 | 2:14.8 | 143 | 790 | 19 | 114 |
| 36:00.0 | 2,649 | 2:15.9 | 139 | 779 | 20 | 123 |
| 48:00.0 | 2,613 | 2:17.7 | 134 | 760 | 19 | 125 |
| 1:00:00.0 | 2,594 | 2:18.7 | 131 | 750 | 20 | 122 |
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Workout Graph
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