Pancho Cole
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/10/18 | 30:00 | 5,302m | 2:49.7 | RowErg | View workout | |
| 05/08/18 | 10x500m/1:00r | 24:59.0 | 2:29.9 | RowErg | View workout | |
| 05/06/18 | 10000m | 55:19.2 | 2:45.9 | RowErg | View workout | |
| 05/05/18 | 5000m | 27:40.0 | 2:46.0 | RowErg | View workout | |
| 05/03/18 | 15:04 | 2,485m | 3:01.8 | RowErg | View workout | |
| 04/26/18 | 5x1500m/2:00r | 40:14.2 | 2:40.9 | RowErg | View workout | |
| 04/24/18 | 30:00 | 5,069m | 2:57.5 | RowErg | View workout | |
| 04/23/18 | 3x5:00/2:00r | 2,897m | 2:35.3 | RowErg | View workout | |
| 04/23/18 | 2x5:00/2:45r | 1,863m | 2:41.0 | RowErg | View workout | |
| 04/20/18 | 2x12:00/6:00r | 4,547m | 2:38.3 | RowErg | View workout | |
| 04/19/18 | 5x1500m/1:00r | 41:23.9 | 2:45.5 | RowErg | View workout | |
| 04/18/18 | 4x8:00/2:00r | 5,443m | 2:56.3 | RowErg | View workout | |
| 04/17/18 | 5000m | 27:11.1 | 2:43.1 | RowErg | View workout | |
| 04/15/18 | 4x2000m/2:00r | 42:55.1 | 2:40.9 | RowErg | View workout | |
| 04/15/18 | 15:02.4 | 2,422m | 3:06.2 | RowErg | View workout | |
| 04/13/18 | 5000m | 27:05.0 | 2:42.5 | RowErg | View workout | |
| 04/12/18 | 5x1500m/2:00r | 40:14.7 | 2:40.9 | RowErg | View workout | |
| 04/11/18 | 5000m | 27:35.7 | 2:45.5 | RowErg | View workout | |
| 04/09/18 | 1x1500m/1:30r | 8:09.7 | 2:43.2 | RowErg | View workout | |
| 04/09/18 | 1x1500m/1:30r | 7:59.8 | 2:39.9 | RowErg | View workout | |
| 04/09/18 | 1x1500m/2:00r | 8:20.9 | 2:46.9 | RowErg | View workout | |
| 04/09/18 | 1x1500m/1:00r | 8:26.4 | 2:48.8 | RowErg | View workout | |
| 04/07/18 | 2x20:00/5:00r | 7,284m | 2:44.7 | RowErg | View workout | |
| 04/06/18 | 5000m | 27:57.4 | 2:47.7 | RowErg | View workout | |
| 04/03/18 | 36:15 | 6,017m | 3:00.8 | RowErg | View workout |