Pancho Cole
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/12/18 | 5000m | 29:42.9 | 2:58.2 | RowErg | View workout | |
| 02/11/18 | 18:01 | 3,044m | 2:57.7 | RowErg | View workout | |
| 02/11/18 | 1:13 | 194m | 3:08.6 | RowErg | View workout | |
| 02/11/18 | 15:04 | 2,510m | 3:00.1 | RowErg | View workout | |
| 02/11/18 | 18:17.9 | 3,015m | 3:02.0 | RowErg | View workout | |
| 02/09/18 | 11:23 | 1,743m | 3:15.9 | RowErg | View workout | |
| 02/03/18 | 30:00 | 5,811m | 2:34.8 | RowErg | View workout | |
| 02/02/18 | 30:00 | 5,190m | 2:53.4 | RowErg | View workout | |
| 01/31/18 | 30:00 | 5,711m | 2:37.5 | RowErg | View workout | |
| 01/30/18 | 2x4000m/6:00r | 41:56.9 | 2:37.3 | RowErg | View workout | |
| 01/29/18 | 30:00 | 5,557m | 2:41.9 | RowErg | View workout | |
| 01/28/18 | 3x4000m/5:00r | 1:04:09.0 | 2:40.3 | RowErg | View workout | |
| 01/27/18 | 30:00 | 5,027m | 2:59.0 | RowErg | View workout | |
| 01/26/18 | 52:41 | 9,247m | 2:50.9 | RowErg | View workout | |
| 01/25/18 | 5x2000m/2:00r | 1:15:27.5 | 3:46.3 | RowErg | View workout | |
| 01/24/18 | 3:31 | 591m | 2:58.7 | RowErg | View workout | |
| 01/24/18 | 3x4000m/5:00r | 1:05:09.0 | 2:42.8 | RowErg | View workout | |
| 01/23/18 | 17:47 | 2,951m | 3:00.8 | RowErg | View workout | |
| 01/22/18 | 1:00:00 | 10,378m | 2:53.4 | RowErg | View workout | |
| 01/21/18 | 18:06 | 3,102m | 2:55.0 | RowErg | View workout | |
| 01/21/18 | 41:51 | 6,971m | 3:00.1 | RowErg | View workout | |
| 01/20/18 | 7:06 | 1,219m | 2:54.8 | RowErg | View workout | |
| 01/20/18 | 3x20:00/2:00r | 11,321m | 2:38.9 | RowErg | View workout | |
| 01/20/18 | 5x400m/2:00r | 9:28.8 | 2:22.2 | RowErg | View workout | |
| 01/19/18 | 3x2000m/2:00r | 57:24.1 | 4:47.0 | RowErg | View workout |