Pancho Cole 3:31 row
591
Meters
3:31.3
Time
2:58.7
Pace
30
Calories
105
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 76 |
| Drag Factor | 113 |
January 24, 2018 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.3 | 591 | 2:58.7 | 61 | 510 | 22 | 105 |
| 3:31.3 | 592 | 2:58.4 | 62 | 511 | 22 | 105 |
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Workout Graph
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