Pancho Cole
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/05/17 | 7500m | 40:16.2 | 2:41.0 | RowErg | View workout | |
| 08/04/17 | 5000m | 25:19.4 | 2:31.9 | RowErg | View workout | |
| 08/03/17 | 6x500m/1:00r | 14:39.0 | 2:26.5 | RowErg | View workout | |
| 08/02/17 | 5000m | 25:14.9 | 2:31.4 | RowErg | View workout | |
| 08/01/17 | 4x500m/1:00r | 9:35.5 | 2:23.8 | RowErg | View workout | |
| 07/31/17 | 5000m | 25:18.6 | 2:31.8 | RowErg | View workout | |
| 07/28/17 | v2000m/3:00r...4 | 5,000m | 2:31.3 | RowErg | View workout | |
| 07/27/17 | v1:00/1:00r...7 | 3,352m | 2:23.1 | RowErg | View workout | |
| 07/26/17 | 5000m | 26:15.5 | 2:37.5 | RowErg | View workout | |
| 07/25/17 | 5000m | 25:49.9 | 2:34.9 | RowErg | View workout | |
| 07/22/17 | 30:00 | 5,435m | 2:45.5 | RowErg | View workout | |
| 07/21/17 | 5000m | 25:48.2 | 2:34.8 | RowErg | View workout | |
| 07/20/17 | 5000m | 25:59.8 | 2:35.9 | RowErg | View workout | |
| 07/18/17 | v1:00/1:00r...7 | 3,348m | 2:23.3 | RowErg | View workout | |
| 07/17/17 | 5000m | 25:32.8 | 2:33.2 | RowErg | View workout | |
| 07/16/17 | 2000m | 10:28.1 | 2:37.0 | RowErg | View workout | |
| 07/16/17 | 1x0:30/0:30r | 127m | 1:58.1 | RowErg | View workout | |
| 07/15/17 | v1:00/1:00r...4 | 2,062m | 2:25.4 | RowErg | View workout | |
| 07/14/17 | 2000m | 10:06.2 | 2:31.5 | RowErg | View workout | |
| 07/13/17 | 5000m | 26:39.5 | 2:39.9 | RowErg | View workout | |
| 07/12/17 | 5000m | 26:47.5 | 2:40.7 | RowErg | View workout | |
| 07/11/17 | 5000m | 26:59.7 | 2:41.9 | RowErg | View workout | |
| 07/10/17 | 5000m | 26:26.5 | 2:38.6 | RowErg | View workout | |
| 07/09/17 | 5000m | 26:22.4 | 2:38.2 | RowErg | View workout | |
| 07/08/17 | 5000m | 25:29.6 | 2:32.9 | RowErg | View workout |