Pancho Cole
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/05/17 | v2000m/3:00r...4 | 5,000m | 2:29.4 | RowErg | View workout | |
| 10/04/17 | 37:09 | 6,775m | 2:44.5 | RowErg | View workout | |
| 10/03/17 | 35:23.3 | 6,044m | 2:55.6 | RowErg | View workout | |
| 10/02/17 | 1x0:30/0:30r | 125m | 2:00.0 | RowErg | View workout | |
| 10/02/17 | 2000m | 10:21.6 | 2:35.4 | RowErg | View workout | |
| 10/01/17 | 5000m | 28:08.0 | 2:48.8 | RowErg | View workout | |
| 09/30/17 | 28:01 | 5,029m | 2:47.1 | RowErg | View workout | |
| 09/30/17 | 21:49 | 3,714m | 2:56.2 | RowErg | View workout | |
| 09/29/17 | 3x1500m/1:00r | 25:18.6 | 2:48.7 | RowErg | View workout | |
| 09/28/17 | 48:09 | 8,368m | 2:52.6 | RowErg | View workout | |
| 09/27/17 | 35:33 | 6,023m | 2:57.1 | RowErg | View workout | |
| 09/26/17 | 30:07 | 5,124m | 2:56.3 | RowErg | View workout | |
| 09/25/17 | 30:05 | 5,158m | 2:55.0 | RowErg | View workout | |
| 09/24/17 | 1:00:05 | 10,401m | 2:53.3 | RowErg | View workout | |
| 09/24/17 | 7:03 | 1,196m | 2:57.1 | RowErg | View workout | |
| 09/23/17 | 46:01 | 7,933m | 2:54.0 | RowErg | View workout | |
| 09/21/17 | 25:04 | 4,489m | 2:47.5 | RowErg | View workout | |
| 09/21/17 | 10:50 | 1,858m | 2:54.9 | RowErg | View workout | |
| 09/20/17 | 21097m | 2:04:04.1 | 2:56.4 | RowErg | View workout | |
| 09/19/17 | 1:00:07 | 10,469m | 2:52.2 | RowErg | View workout | |
| 09/18/17 | 14:20 | 2,633m | 2:43.4 | RowErg | View workout | |
| 09/18/17 | 10:45 | 2,012m | 2:40.4 | RowErg | View workout | |
| 09/18/17 | 3:45 | 764m | 2:27.5 | RowErg | View workout | |
| 09/18/17 | 3:26 | 667m | 2:34.9 | RowErg | View workout | |
| 09/17/17 | 10000m | 55:10.5 | 2:45.5 | RowErg | View workout |