Pancho Cole 14:20 row
2,633
Meters
14:20.6
Time
2:43.4
Pace
94
Calories
114
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 339 |
| Drag Factor | 121 |
September 18, 2017 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.6 | 2,633 | 2:43.4 | 80 | 575 | 23 | 114 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 24 | 109 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 22 | 115 |
| 14:20.6 | 806 | 2:41.6 | 83 | 585 | 24 | 120 |
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Workout Graph
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