Pancho Cole
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/22/17 | 7:56.8 | 1,379m | 2:52.8 | RowErg | View workout | |
| 10/22/17 | 25:29.2 | 4,423m | 2:52.8 | RowErg | View workout | |
| 10/21/17 | 6x1000m/3:00r | 30:28.7 | 2:32.3 | RowErg | View workout | |
| 10/20/17 | 39:32 | 7,042m | 2:48.4 | RowErg | View workout | |
| 10/19/17 | 4x6:00/2:00r | 4,872m | 2:27.7 | RowErg | View workout | |
| 10/18/17 | v2000m/3:00r...4 | 5,000m | 2:31.5 | RowErg | View workout | |
| 10/18/17 | 9:00 | 1,483m | 3:02.1 | RowErg | View workout | |
| 10/17/17 | 30:00 | 5,871m | 2:33.2 | RowErg | View workout | |
| 10/16/17 | 5000m | 25:15.8 | 2:31.5 | RowErg | View workout | |
| 10/15/17 | 21097m | 2:06:36.1 | 3:00.0 | RowErg | View workout | |
| 10/14/17 | 3x10:00/2:00r | 5,574m | 2:41.4 | RowErg | View workout | |
| 10/14/17 | 3x10:00/2:00r | 5,453m | 2:45.0 | RowErg | View workout | |
| 10/13/17 | 19:15 | 3,475m | 2:46.2 | RowErg | View workout | |
| 10/13/17 | 30:00 | 5,521m | 2:43.0 | RowErg | View workout | |
| 10/12/17 | 1:51 | 376m | 2:27.7 | RowErg | View workout | |
| 10/12/17 | 1x1500m/2:00r | 7:42.1 | 2:34.0 | RowErg | View workout | |
| 10/11/17 | v2000m/3:00r...4 | 5,000m | 2:32.4 | RowErg | View workout | |
| 10/10/17 | 5x6:00/2:00r | 5,658m | 2:39.0 | RowErg | View workout | |
| 10/09/17 | 3:04 | 605m | 2:32.6 | RowErg | View workout | |
| 10/09/17 | 35:00 | 5,923m | 2:57.2 | RowErg | View workout | |
| 10/08/17 | 10000m | 54:51.6 | 2:44.5 | RowErg | View workout | |
| 10/07/17 | 2000m | 9:54.0 | 2:28.5 | RowErg | View workout | |
| 10/07/17 | 5000m | 25:30.3 | 2:33.0 | RowErg | View workout | |
| 10/06/17 | 30:00 | 5,525m | 2:42.8 | RowErg | View workout | |
| 10/06/17 | 6x250m/0:45r | 6:55.0 | 2:18.3 | RowErg | View workout |