Pancho Cole 3:04 row
605
Meters
3:04.7
Time
2:32.6
Pace
32
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 120 |
October 09, 2017 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.7 | 605 | 2:32.6 | 98 | 638 | 30 | 131 |
| 3:04.7 | 605 | 2:32.6 | 98 | 638 | 30 | 131 |
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Workout Graph
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