Pancho Cole 2000m row
2,000
Meters
9:54.0
Time
2:28.5
Pace
109
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 34 |
| Stroke Count | 339 |
| Drag Factor | 119 |
October 07, 2017 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.0 | 2,000 | 2:28.5 | 107 | 667 | 34 | 145 |
| 2:23.1 | 500 | 2:23.1 | 119 | 711 | 36 | 142 |
| 2:30.1 | 1,000 | 2:30.1 | 103 | 656 | 34 | 146 |
| 2:32.6 | 1,500 | 2:32.6 | 98 | 638 | 33 | 143 |
| 2:28.2 | 2,000 | 2:28.2 | 108 | 670 | 33 | 150 |
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Workout Graph
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