Pancho Cole
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/10/17 | v4000m/6:22r...3 | 12,000m | 3:00.4 | RowErg | View workout | |
| 12/10/17 | 2000m | RowErg | View workout | |||
| 12/09/17 | 4196m | 23:44.0 | 2:49.6 | RowErg | View workout | |
| 12/09/17 | v4000m/6:22r...3 | 12,000m | 2:44.4 | RowErg | View workout | |
| 12/08/17 | 54:45 | 10,014m | 2:44.0 | RowErg | View workout | |
| 12/07/17 | v6000m/7:09r...2 | 12,000m | 2:45.8 | RowErg | View workout | |
| 12/06/17 | 1:04:49 | 11,461m | 2:49.6 | RowErg | View workout | |
| 12/05/17 | 57:50 | 10,177m | 2:50.4 | RowErg | View workout | |
| 12/04/17 | 27:36 | 5,019m | 2:45.0 | RowErg | View workout | |
| 12/03/17 | 30:05 | 5,353m | 2:48.6 | RowErg | View workout | |
| 12/03/17 | 18:53 | 3,352m | 2:49.0 | RowErg | View workout | |
| 12/02/17 | 16:45 | 3,024m | 2:46.2 | RowErg | View workout | |
| 12/02/17 | 24:07 | 4,369m | 2:45.6 | RowErg | View workout | |
| 12/01/17 | 56:34 | 10,194m | 2:46.4 | RowErg | View workout | |
| 11/30/17 | 30:06 | 5,494m | 2:44.4 | RowErg | View workout | |
| 11/29/17 | 21097m | 2:05:15.1 | 2:58.1 | RowErg | View workout | |
| 11/28/17 | 1:00:07 | 10,738m | 2:47.9 | RowErg | View workout | |
| 11/27/17 | 39:36 | 7,398m | 2:40.5 | RowErg | View workout | |
| 11/26/17 | 41:13 | 7,517m | 2:44.5 | RowErg | View workout | |
| 11/25/17 | 1:45 | 325m | 2:42.3 | RowErg | View workout | |
| 11/25/17 | v10:00/5:59r...5 | 9,765m | 2:33.6 | RowErg | View workout | |
| 11/24/17 | 30:00 | 5,396m | 2:46.7 | RowErg | View workout | |
| 11/24/17 | 2x20:00/4:00r | 7,825m | 2:33.3 | RowErg | View workout | |
| 11/22/17 | 12:55 | 2,471m | 2:36.8 | RowErg | View workout | |
| 11/21/17 | 30:00 | 6,033m | 2:29.1 | RowErg | View workout |