Pancho Cole 12:55 row
2,471
Meters
12:55.0
Time
2:36.8
Pace
131
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 295 |
| Drag Factor | 119 |
November 22, 2017 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.0 | 2,471 | 2:36.8 | 91 | 612 | 22 | 115 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 24 | 111 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 22 | 116 |
| 12:55.0 | 541 | 2:41.7 | 83 | 584 | 21 | 119 |
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Workout Graph
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