Pancho Cole

Log

Date Workout Score Ave Comments Action
11/27/25 5000m 28:48.4 2:52.8 View workout
11/26/25 30:00 4,789m 3:07.9 View workout
11/26/25 1:52 265m 3:32.2 View workout
11/25/25 30:00 5,135m 2:55.2 View workout
11/24/25 4000m 25:25.2 3:10.6 View workout
11/23/25 30:00 5,127m 2:55.5 View workout
11/22/25 30:00 5,199m 2:53.1 View workout
11/21/25 170c 18:36.3 2:51.1 View workout
11/20/25 130c 14:21.8 2:50.9 View workout
11/19/25 160c 18:46.1 2:59.3 View workout
11/18/25 120c 15:19.4 3:13.1 View workout
11/18/25 6:29 1,134m 2:51.7 View workout
11/18/25 115c 13:01.4 2:54.3 View workout
11/17/25 42c 7:27.9 4:27.5

Stopped workout because of puppy

View workout
11/17/25 160c 17:47.4 2:52.9 View workout
11/16/25 120c 13:51.9 2:57.1 View workout
11/16/25 50c 5:28.7 2:49.9 View workout
11/16/25 112c 12:41.6 2:53.4

Workout abruptly ended

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11/15/25 130c 15:02.3 2:57.1 View workout
11/15/25 160c 18:08.2 2:56.3 View workout
11/14/25 130c 15:18.4 2:59.8 View workout
11/14/25 150c 16:29.3 2:50.6 View workout
11/13/25 130c 15:02.0 2:58.0 View workout
11/13/25 140c 15:41.4 2:53.4 View workout
11/12/25 130c 16:14.0 3:09.5 View workout