Pancho Cole
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/03/23 | 6:07 | 987m | 3:06.1 | RowErg | View workout | |
| 03/03/23 | 30c | 3:18.2 | 2:52.0 | RowErg | View workout | |
| 03/02/23 | 35c | 4:14.0 | 3:04.5 | RowErg | View workout | |
| 02/28/23 | 80c | 9:58.2 | 3:09.4 | RowErg | View workout | |
| 02/24/23 | 10c | 1:16.5 | 3:13.1 | RowErg | View workout | |
| 02/22/23 | 35c | 4:19.3 | 3:07.8 | RowErg | View workout | |
| 02/21/23 | 170c | 24:09.3 | 3:35.2 | RowErg | View workout | |
| 02/16/23 | 16:43 | 2,505m | 3:20.3 | RowErg | View workout | |
| 02/08/23 | 58c | 7:25.1 | 3:13.8 | RowErg | View workout | |
| 02/05/23 | 30:32 | 5,167m | 2:57.3 | RowErg | View workout | |
| 02/05/23 | 30:11 | 4,850m | 3:06.7 | RowErg | View workout | |
| 01/30/23 | 100c | 12:20.8 | 3:07.0 | RowErg | View workout | |
| 01/23/23 | 115c | 13:58.3 | 3:05.5 | RowErg | View workout | |
| 01/18/23 | 25c | 3:19.1 | 3:20.7 | RowErg | View workout | |
| 01/17/23 | 75c | 9:26.6 | 3:10.7 | RowErg | View workout | |
| 01/16/23 | 70c | 9:10.4 | 3:20.1 | RowErg | View workout | |
| 01/15/23 | 155c | 16:41.0 | 2:48.8 | RowErg | View workout | |
| 01/12/23 | 35c | 4:34.4 | 3:17.1 | RowErg | View workout | |
| 01/10/23 | 255c | 32:14.9 | 3:13.6 | RowErg | View workout | |
| 01/07/23 | 30c | 3:22.2 | 2:54.6 | RowErg | View workout | |
| 01/06/23 | 300c | 33:38.8 | 2:53.1 | RowErg | View workout | |
| 01/03/23 | 100c | 12:26.0 | 3:09.6 | RowErg | View workout | |
| 01/02/23 | 124c | 13:30.0 | 2:49.5 | RowErg | View workout | |
| 12/30/22 | 130c | 15:50.3 | 3:05.5 | RowErg | View workout | |
| 12/29/22 | 123c | 16:01.0 | 3:16.4 | RowErg | View workout |