Pancho Cole 124c row
2,388
Meters
13:30.0
Time
2:49.5
Pace
124
Calories
83
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Stroke Count | 366 |
| Drag Factor | 118 |
January 02, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.0 | 2,388 | 2:49.5 | 72 | 546 | 27 | 83 |
| 2:58.2 | 492 | 3:01.0 | 59 | 502 | 26 | 75 |
| 2:53.9 | 490 | 2:57.4 | 63 | 515 | 25 | 79 |
| 2:42.4 | 482 | 2:48.4 | 73 | 551 | 26 | 82 |
| 2:32.0 | 473 | 2:40.6 | 84 | 590 | 30 | 91 |
| 2:23.5 | 451 | 2:39.0 | 87 | 599 | 30 | 90 |
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Workout Graph
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