Pancho Cole 10c row
198
Meters
1:16.5
Time
3:13.1
Pace
10
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 120 |
February 24, 2023 21:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.5 | 198 | 3:13.1 | 49 | 467 | 23 |
| 0:39.8 | 99 | 3:21.0 | 43 | 448 | 24 |
| 0:36.7 | 99 | 3:05.3 | 55 | 489 | 23 |