Pancho Cole
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/27/22 | 75c | 8:04.8 | 2:48.5 | RowErg | View workout | |
| 12/26/22 | 90c | 10:36.1 | 3:00.6 | RowErg | View workout | |
| 12/25/22 | 115c | 13:17.2 | 2:57.2 | RowErg | View workout | |
| 12/24/22 | 226c | 27:14.3 | 3:03.6 | RowErg | View workout | |
| 12/23/22 | 122c | 16:16.2 | 3:21.6 | RowErg | View workout | |
| 12/21/22 | 140c | 16:47.0 | 3:03.0 | RowErg | View workout | |
| 12/20/22 | 140c | 16:36.3 | 3:02.9 | RowErg | View workout | |
| 12/19/22 | 90c | 11:14.4 | 3:10.0 | RowErg | View workout | |
| 12/18/22 | 15c | 1:57.5 | 3:17.1 | RowErg | View workout | |
| 12/16/22 | 164c | 20:22.0 | 3:08.1 | RowErg | View workout | |
| 12/14/22 | 150c | 17:04.1 | 2:55.3 | RowErg | View workout | |
| 12/12/22 | 30:00 | 4,875m | 3:04.6 | RowErg | View workout | |
| 12/11/22 | 200c | 22:45.6 | 2:55.4 | RowErg | View workout | |
| 12/10/22 | 3:19 | 517m | 3:13.3 | RowErg | View workout | |
| 12/10/22 | 9:42 | 1,517m | 3:11.8 | RowErg | View workout | |
| 12/10/22 | 5:06 | 777m | 3:17.2 | RowErg | View workout | |
| 12/09/22 | 3:01 | 472m | 3:11.7 | RowErg | View workout | |
| 12/09/22 | 11:46 | 1,815m | 3:14.6 | RowErg | View workout | |
| 12/08/22 | 5:06 | 895m | 2:51.4 | RowErg | View workout | |
| 12/08/22 | 10:08 | 1,686m | 3:00.3 | RowErg | View workout | |
| 12/01/22 | 5:10 | 837m | 3:05.4 | RowErg | View workout | |
| 12/01/22 | 6:32 | 997m | 3:16.9 | RowErg | View workout | |
| 12/01/22 | 5:26 | 856m | 3:10.5 | RowErg | View workout | |
| 11/04/21 | 31:48.4 | 5,136m | 3:05.7 | RowErg | View workout | |
| 04/18/21 | 1:16:49.6 | 13,224m | 2:54.2 | RowErg | View workout |