Pancho Cole 3:01 row
472
Meters
3:01.0
Time
3:11.7
Pace
23
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 118 |
December 09, 2022 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.0 | 472 | 3:11.7 | 50 | 470 | 22 |
| 3:01.0 | 472 | 3:11.7 | 50 | 470 | 22 |
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Workout Graph
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