Pancho Cole 5:10 row
837
Meters
5:10.5
Time
3:05.4
Pace
41
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 117 |
December 01, 2022 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.5 | 837 | 3:05.4 | 55 | 488 | 22 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 23 |
| 5:10.5 | 24 | 3:38.7 | 33 | 415 | 13 |
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Workout Graph
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