Pancho Cole 6:32 row
997
Meters
6:32.8
Time
3:16.9
Pace
49
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 149 |
| Drag Factor | 117 |
December 01, 2022 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.8 | 997 | 3:16.9 | 46 | 457 | 22 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 23 |
| 6:32.8 | 243 | 3:10.9 | 50 | 473 | 22 |
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Workout Graph
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