Pancho Cole 3:19 row
517
Meters
3:19.9
Time
3:13.3
Pace
25
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Stroke Count | 77 |
| Drag Factor | 119 |
December 10, 2022 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.9 | 517 | 3:13.3 | 48 | 466 | 23 |
| 3:19.9 | 517 | 3:13.3 | 48 | 466 | 23 |
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Workout Graph
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