Pancho Cole 5:26 row
856
Meters
5:26.3
Time
3:10.5
Pace
42
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 116 |
December 01, 2022 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.3 | 856 | 3:10.5 | 51 | 473 | 23 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 24 |
| 5:26.3 | 67 | 3:16.2 | 46 | 459 | 21 |
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