Pancho Cole 5:06 row
895
Meters
5:06.9
Time
2:51.4
Pace
45
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 118 |
December 08, 2022 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 895 | 2:51.4 | 69 | 538 | 26 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 27 |
| 5:06.9 | 17 | 3:22.9 | 42 | 444 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.