Pancho Cole 10:50 row
1,858
Meters
10:50.2
Time
2:54.9
Pace
87
Calories
99
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 119 |
September 21, 2017 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.2 | 1,858 | 2:54.9 | 65 | 524 | 21 | 99 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 22 | 94 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 22 | 101 |
| 10:50.2 | 144 | 2:54.3 | 66 | 527 | 20 | 102 |
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Workout Graph
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