Pancho Cole 3:45 row
764
Meters
3:45.5
Time
2:27.5
Pace
42
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 33 |
| Stroke Count | 124 |
| Drag Factor | 153 |
September 18, 2017 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.5 | 764 | 2:27.5 | 109 | 674 | 33 | 115 |
| 3:45.6 | 764 | 2:27.6 | 109 | 674 | 33 | 115 |
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Workout Graph
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