Pancho Cole 2000m row
2,000
Meters
10:21.6
Time
2:35.4
Pace
106
Calories
109
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 122 |
October 02, 2017 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.6 | 2,000 | 2:35.4 | 93 | 620 | 32 | 109 |
| 2:44.5 | 500 | 2:44.5 | 79 | 570 | 29 | 94 |
| 2:42.5 | 1,000 | 2:42.5 | 82 | 580 | 29 | 98 |
| 2:29.1 | 1,500 | 2:29.1 | 106 | 663 | 35 | 115 |
| 2:25.5 | 2,000 | 2:25.5 | 114 | 691 | 35 | 132 |
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Workout Graph
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