Pancho Cole 2000m row
2,000
Meters
10:06.2
Time
2:31.5
Pace
108
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 120 |
July 14, 2017 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,000 | 2:31.5 | 101 | 646 | 29 | 124 |
| 2:30.4 | 500 | 2:30.4 | 103 | 654 | 31 | 116 |
| 2:33.3 | 1,000 | 2:33.3 | 97 | 634 | 27 | 121 |
| 2:31.6 | 1,500 | 2:31.6 | 100 | 645 | 28 | 127 |
| 2:31.0 | 2,000 | 2:31.0 | 102 | 649 | 31 | 134 |
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Workout Graph
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