Pancho Cole
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/03/18 | 20:19 | 3,414m | 2:58.5 | RowErg | View workout | |
| 04/02/18 | 8:44 | 1,513m | 2:53.1 | RowErg | View workout | |
| 04/02/18 | 30:39 | 3,780m | 4:03.2 | RowErg | View workout | |
| 04/01/18 | 36:34 | 6,182m | 2:57.4 | RowErg | View workout | |
| 04/01/18 | 15:06 | 2,521m | 2:59.6 | RowErg | View workout | |
| 04/01/18 | 4x1500m/1:00r | 32:23.7 | 2:41.9 | RowErg | View workout | |
| 03/31/18 | 2x4000m/6:00r | 43:56.5 | 2:44.7 | RowErg | View workout | |
| 03/30/18 | 2:05 | 358m | 2:55.8 | RowErg | View workout | |
| 03/30/18 | 6x4:00/1:00r | 4,674m | 2:34.0 | RowErg | View workout | |
| 03/29/18 | 5x1500m/2:00r | 38:46.8 | 2:35.1 | RowErg | View workout | |
| 03/28/18 | 4x10:00/3:00r | 7,161m | 2:47.5 | RowErg | View workout | |
| 03/27/18 | 17:36 | 3,043m | 2:53.5 | RowErg | View workout | |
| 03/27/18 | 30:00 | 5,319m | 2:49.2 | RowErg | View workout | |
| 03/26/18 | 3x10:00/4:00r | 5,648m | 2:39.3 | RowErg | View workout | |
| 03/25/18 | 30:00 | 5,160m | 2:54.4 | RowErg | View workout | |
| 03/24/18 | 5000m | 33:59.9 | 3:23.9 | RowErg | View workout | |
| 03/23/18 | 5000m | 31:04.5 | 3:06.4 | RowErg | View workout | |
| 03/22/18 | 3x3000m/3:00r | 50:57.8 | 2:49.8 | RowErg | View workout | |
| 03/21/18 | 30:00 | 5,218m | 2:52.4 | RowErg | View workout | |
| 03/20/18 | 5x1500m/2:00r | 39:03.6 | 2:36.2 | RowErg | View workout | |
| 03/19/18 | 5000m | 29:55.1 | 2:59.5 | RowErg | View workout | |
| 03/18/18 | 40:00 | 7,415m | 2:41.8 | RowErg | View workout | |
| 03/17/18 | 5x1500m/2:00r | 39:35.5 | 2:38.3 | RowErg | View workout | |
| 03/15/18 | 5000m | 30:43.3 | 3:04.3 | RowErg | View workout | |
| 03/13/18 | 5000m | 29:28.6 | 2:56.8 | RowErg | View workout |