Pancho Cole 15:06 row
2,521
Meters
15:06.0
Time
2:59.6
Pace
126
Calories
91
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 113 |
April 01, 2018 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 2,521 | 2:59.6 | 60 | 507 | 22 | 91 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 22 | 87 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 22 | 92 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 23 | 93 |
| 15:06.0 | 15 | 3:20.0 | 44 | 450 | 93 |
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Workout Graph
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