Pancho Cole

Log

Date Workout Score Ave Comments Action
03/11/18 40:00 7,299m 2:44.4 View workout
03/09/18 5000m 30:13.9 3:01.3 View workout
03/08/18 5000m 27:33.4 2:45.3 View workout
03/07/18 5000m 32:32.0 3:15.2 View workout
03/06/18 3x2000m/2:00r 30:30.3 2:32.5 View workout
03/05/18 30:17 5,249m 2:53.1 View workout
03/04/18 30:00 5,782m 2:35.6 View workout
03/03/18 4x1500m/2:00r 30:38.8 2:33.2 View workout
03/02/18 2x4000m/4:00r 44:05.1 2:45.3 View workout
03/01/18 30:00 5,166m 2:54.2 View workout
02/27/18 1:00:06 10,139m 2:57.8 View workout
02/25/18 30:00 5,028m 2:58.9 View workout
02/23/18 40:00 7,329m 2:43.7 View workout
02/23/18 1:56 29m 33:30.3 View workout
02/22/18 5x5:00/2:00r 4,912m 2:32.6 View workout
02/21/18 30:00 5,100m 2:56.4 View workout
02/20/18 30:00 5,696m 2:38.0 View workout
02/20/18 6:51 1,223m 2:48.2 View workout
02/19/18 2x12:00/6:00r 4,743m 2:31.8 View workout
02/19/18 0:12 37m 2:50.2 View workout
02/18/18 30:00 5,650m 2:39.2 View workout
02/17/18 1x8000m/5:00r 43:52.2 2:44.5 View workout
02/16/18 30:00 5,723m 2:37.2 View workout
02/15/18 36:29 6,066m 3:00.4 View workout
02/14/18 30:00 5,518m 2:43.1 View workout