Pancho Cole 6:51 row
1,223
Meters
6:51.5
Time
2:48.2
Pace
63
Calories
97
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 116 |
February 20, 2018 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.5 | 1,223 | 2:48.2 | 74 | 552 | 21 | 97 |
| 6:00.0 | 1,086 | 2:45.7 | 77 | 564 | 23 | 97 |
| 6:51.5 | 137 | 3:07.9 | 53 | 481 | 20 | 97 |
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Workout Graph
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