Pancho Cole
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/02/18 | v1:00/1:00r...9 | 4,893m | 2:33.2 | RowErg | View workout | |
| 11/01/18 | 30:00 | 5,354m | 2:48.0 | RowErg | View workout | |
| 10/28/18 | 10000m | 57:27.1 | 2:52.3 | RowErg | View workout | |
| 10/25/18 | v2:00/2:00r...5 | 2,800m | 2:30.0 | RowErg | View workout | |
| 10/24/18 | v2000m/3:00r...4 | 5,000m | 2:37.8 | RowErg | View workout | |
| 10/20/18 | 30:00 | 5,465m | 2:44.6 | RowErg | View workout | |
| 10/17/18 | 30:00 | 5,402m | 2:46.6 | RowErg | View workout | |
| 10/15/18 | 4:21 | 698m | 3:07.1 | RowErg | View workout | |
| 10/15/18 | 5000m | 27:51.4 | 2:47.1 | RowErg | View workout | |
| 10/13/18 | 23:55 | 3,903m | 3:03.8 | RowErg | View workout | |
| 07/20/18 | 30:00 | 4,991m | 3:00.3 | RowErg | View workout | |
| 06/05/18 | 2x3:00/2:00r | 1,205m | 2:29.3 | RowErg | View workout | |
| 06/03/18 | 10000m | 59:37.3 | 2:58.8 | RowErg | View workout | |
| 05/28/18 | 4x10:00/4:00r | 7,252m | 2:45.4 | RowErg | View workout | |
| 05/27/18 | 2x6000m/6:00r | 1:08:07.9 | 2:50.3 | RowErg | View workout | |
| 05/26/18 | 23:54 | 4,184m | 2:51.4 | RowErg | View workout | |
| 05/26/18 | 0:52 | 140m | 3:07.1 | RowErg | View workout | |
| 05/26/18 | 2000m | RowErg | View workout | |||
| 05/22/18 | 5000m | 28:46.3 | 2:52.6 | RowErg | View workout | |
| 05/20/18 | 2x30:00/6:00r | 10,853m | 2:45.8 | RowErg | View workout | |
| 05/19/18 | 5x2000m/2:00r | 57:50.6 | 2:53.5 | RowErg | View workout | |
| 05/17/18 | 5000m | 28:23.1 | 2:50.3 | RowErg | View workout | |
| 05/15/18 | 5000m | 29:02.6 | 2:54.2 | RowErg | View workout | |
| 05/13/18 | 10000m | 58:21.4 | 2:55.0 | RowErg | View workout | |
| 05/12/18 | 3x4000m/3:00r | 1:06:59.3 | 2:47.4 | RowErg | View workout |