Pancho Cole
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/16/19 | 30:00 | 5,413m | 2:46.2 | RowErg | View workout | |
| 05/14/19 | 30:00 | 5,451m | 2:45.1 | RowErg | View workout | |
| 05/14/19 | 3:28 | 112m | 15:30.8 | RowErg | View workout | |
| 05/12/19 | 10000m | 59:17.6 | 2:57.8 | RowErg | View workout | |
| 05/09/19 | 30:00 | 5,351m | 2:48.1 | RowErg | View workout | |
| 05/07/19 | 1:18 | 220m | 2:58.4 | RowErg | View workout | |
| 05/07/19 | 5000m | 29:21.8 | 2:56.1 | RowErg | View workout | |
| 05/02/19 | 5000m | 31:25.0 | 3:08.5 | RowErg | View workout | |
| 04/30/19 | 30:00 | 4,746m | 3:09.6 | RowErg | View workout | |
| 04/06/19 | 30:00 | 5,082m | 2:57.0 | RowErg | View workout | |
| 01/29/19 | 2000m | 11:16.2 | 2:49.0 | RowErg | View workout | |
| 01/29/19 | 26:29 | 4,604m | 2:52.5 | RowErg | View workout | |
| 01/27/19 | 10000m | 1:01:24.9 | 3:04.2 | RowErg | View workout | |
| 01/26/19 | 10000m | 57:08.7 | 2:51.4 | RowErg | View workout | |
| 01/25/19 | 10000m | 55:24.7 | 2:46.2 | RowErg | View workout | |
| 01/22/19 | 25:39 | 4,518m | 2:50.3 | RowErg | View workout | |
| 01/20/19 | 6:33 | 1,097m | 2:59.4 | RowErg | View workout | |
| 01/20/19 | 8:06 | 1,478m | 2:44.6 | RowErg | View workout | |
| 01/20/19 | 11:28 | 1,999m | 2:52.2 | RowErg | View workout | |
| 01/20/19 | 9:19.7 | 1,661m | 2:48.4 | RowErg | View workout | |
| 01/17/19 | 39:34 | 7,039m | 2:48.6 | RowErg | View workout | |
| 01/16/19 | 3x3000m/2:00r | 51:50.5 | 2:52.8 | RowErg | View workout | |
| 01/13/19 | 4x6:00/1:00r | 4,517m | 2:39.3 | RowErg | View workout | |
| 01/13/19 | 2x6:00/1:00r | 2,256m | 2:39.5 | RowErg | View workout | |
| 01/12/19 | 1:05 | 186m | 2:55.8 | RowErg | View workout |