Pancho Cole 6:33 row
1,097
Meters
6:33.8
Time
2:59.4
Pace
54
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 157 |
| Drag Factor | 112 |
January 20, 2019 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.8 | 1,097 | 2:59.4 | 61 | 508 | 23 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 24 |
| 6:33.8 | 272 | 2:52.4 | 68 | 534 | 23 |
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Workout Graph
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