Pancho Cole 3:28 row
112
Meters
3:28.5
Time
15:30.8
Pace
5
Calories
84
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 22 |
| Stroke Count | 15 |
| Drag Factor | 115 |
May 14, 2019 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.5 | 112 | 15:30.8 | 301 | 22 | 84 | |
| 3:28.5 | 113 | 15:22.5 | 0 | 301 | 22 | 84 |
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Workout Graph
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