Pancho Cole 2000m row
2,000
Meters
11:16.2
Time
2:49.0
Pace
100
Calories
116
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 114 |
January 29, 2019 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.2 | 2,000 | 2:49.0 | 72 | 549 | 23 | 116 |
| 2:54.0 | 500 | 2:54.0 | 66 | 528 | 23 | 114 |
| 2:46.8 | 1,000 | 2:46.8 | 75 | 559 | 23 | 115 |
| 2:47.6 | 1,500 | 2:47.6 | 74 | 555 | 24 | 117 |
| 2:47.8 | 2,000 | 2:47.8 | 74 | 554 | 24 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.